U.S. Potato Board Quick and Healthy Recipe

Classic Baked Potatoes

Prep time: 10 minutes
Cook time: 12 minutes
Start to finish: 15 minutes
Cost per serving: $.50
Makes 4 servings.

Ingredients

  • 4 (5- to 6-oz.) Russet potatoes, scrubbed
  • 1/4 cup nonfat plain yogurt
  • 4 teaspoons healthy butter spread
  • 1/2 teaspoon garlic or seasoned salt
  • Snipped fresh chives or green onion tops (optional)

Directions

Cut a wedge out of each potato about 1/8-inch wide and 1-inch deep and place in a microwave-safe dish. Microwave on HIGH, uncovered, for 10 to 12 minutes depending on strength of microwave. Use oven mitts to remove dish from microwave. Carefully make a slit in the top of each potato and fluff with a fork. Stir 1 tablespoon yogurt, 1 teaspoon butter spread and 1/8 teaspoon salt into each potato; sprinkle with chives if desired.

Variations

Broccoli Cheddar Baked Potatoes

Place 3 cups tiny broccoli flowerettes in a small bowl with 1 tablespoon water. Cover and microwave on HIGH for 2 minutes. Drain and spoon equal amounts onto each seasoned potato. Sprinkle each with 1/4 cup reduced-fat sharp Cheddar cheese and microwave on HIGH for 2 minutes more to melt cheese.

Baked Pizza Potatoes

Place 16 slices turkey pepperoni on a plate and microwave on HIGH for 45 to 60 seconds to crisp. Top each seasoned potato with 1/4 cup warm pasta sauce, 1/4 cup Italian blend shredded cheese, 1 tablespoon minced green pepper and 1 tablespoon sliced green onion. Microwave on HIGH for 2 minutes to melt cheese, then top with coarsely crumbled pepperoni slices.